Recipe: Yummy Macrobiotic Soy Milk Risotto with Rolled Barley and Mixed Grains

Macrobiotic Soy Milk Risotto with Rolled Barley and Mixed Grains.

You can cook Macrobiotic Soy Milk Risotto with Rolled Barley and Mixed Grains using 14 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Macrobiotic Soy Milk Risotto with Rolled Barley and Mixed Grains

1. Prepare of Rolled barley.
2. Prepare of Mixed grains (black rice, glutinous millet, amaranth, etc.).
3. You need of Onion.
4. Prepare of Bacon.
5. It's of packet King oyster mushrooms (or shimeji, shiitake mushrooms).
6. Prepare of Garlic.
7. Prepare of Water.
8. It's of Soup stock granules.
9. You need of Soy milk.
10. It's of Olive oil.
11. It's of Salt and pepper.
12. Prepare of Fresh parsley.
13. It's of Black pepper.
14. It's of as much (to taste) Grated cheese.

Macrobiotic Soy Milk Risotto with Rolled Barley and Mixed Grains instructions

1. These are the rolled barley, glutenous millet and amaranth I used this time..
2. Finely chop the onion and garlic, slice the bacon, and cut the king oyster mushrooms into 1 cm cubes..
3. Heat a frying pan, and add the olive oil and garlic..
4. When fragrant, add the onion, bacon and king oyster mushrooms. Sauté until the onion has become transparent, and season with salt and pepper..
5. Add the rolled barley and mixed grains, and sauté for about 3 minutes..
6. Add the water and soup stock granules and simmer over low heat for about 15 minutes until the rolled barley softens and there is not much liquid left..
7. Add the soy milk and season with salt and pepper. (Turn off the heat before it comes to a boil. If you boil the soy milk, it will separate from the water.).
8. Serve it on a plate, scatter on the fresh parsley, sprinkle black pepper and parmesan cheese to taste. And it's done..